|
Stop Using Supplements
Stop using your vitamin supplements. They, too, are heavily
polluted. This is the saddest, most tragic part of your instructions. I have
found solvents, heavy metals and lanthanides in 90% or more of the popular
vitainin and mineral capsules and tablets I test. These substances will do more
harm in the long run than the supplement can make up for in benefits.
The capsule in
the foreground is a notorious tryptophane capsule. It had the following
pollutants: PCBs, mercury, ruthenium, thulium, strontium, praseodymium,
aluminum, benzalkonium.
Fig. 74 Some polluted supplements. |
Most of the varieties of Vitamin C that I have tested
are polluted with thulium! Until all vitamins and minerals and other food
supplements have been analyzed for pollutants, after they are encapsulated or
tableted, they are not safe. We need more disclosure on our products. No
manufactured product is pure. We can't expect that. But at least we should be
able to tell what impurities we are getting, and how much. It is possible to do
detailed analysis of foods or products at a reasonable price.
|
Look at the bottle of common table saIt, sodium chloride, that
is used by beginning chemistry students to do experiments.
It must be thoroughly analyzed for them because minute
impurities affect their results. (Those minute impurities, like lead, affect
you, too.) Look at the label on the bottle in the picture. Even after all these
tests, the cost of laboratory saIt is only $2.80 per pound.
It is most important not to be fooled by ingredient claims, like
"made from organically grown vegetables". Sure that's great, but the analysis I
trust would be done on the final, cleaned, cooked and packaged product on the
shelf. The package is a major unlisted ingredient.
Toxic solvents like decane, hexane, carbon
tetrachloride and benzene will get more flavor or fat or cholesterol out of
things than metabolizable grain alcohol. Of course, the extraction process calls
for washing out the solvent later. But it can't all be washed out, and a
detailed analysis on the final product would give the public the information
they need to make informed choices.
|
All supplements must be
tested for purity by yourself. If this cannot be done, don't take them.
Polluted supplements do much more harm than good. Get your
super-nutrition by juicing vegetables of all kinds and making herbal teas.
|
Safe Supplements
There are, no doubt, lots of safe supplements to be had. The
problem is knowing which they are. The nature of pollution is such that one
bottle might be safe, while another of the same brand is not. In view of this,
as I found a polluted bottle, I stopped using any more of that brand. That is
why I am reduced to recommending only the ones in the Sources at this time.
Vitamin C, in crystal form, is a must in your lifestyle.
It helps the liver, and possibly other organs, detoxify things. It also helps
retard mold, and perhaps even destroys aflatoxins! Keep some next to your refrigerator so it is handy when you put away
groceries. Add 1/8 tsp. to maple syrup, vinegar, cooked cereal, fruit juice,
leftovers. Have 1/4 tsp. (1 gram) with each meal.
Vitamin B2, 100 mg. This is the vitamin
that helps detoxify benzene! Take one to three a day. While recovering from AIDS
you need 3 tablets three times a day.
Vitamin B6, 250 mg, and B-complex, 50
mg. Undoubtedly these help the liver and kidneys in many
ways. One a day.
Magnesium oxide, 300 mg, is another
must. Take one or two a day. It is a major mineral; all of our cells need lots
of it. Only leafy vegetables provide it.
Hydrogen peroxide, food grade. It is
advantageous to kill bacteria and viruses to some extent every day. Hydrogen
peroxide lets you do this. It should never come in contact with metal, including
its container or metal tooth fillings. If you get a few drops on your skin it
may turn white and sting, but does no harm, so simply wash it off. Instructions
for its use come with the product.
Herbs. These are excellent supplements,
both in bulk and capsules, but not extracts, concentrates, or concoctions. There
are many books that describe their uses.
Thioctic acid or lipoic acid. Presumably
this chelates (traps and prepares for elimination) heavy metals, and helps the
liver in detoxifying obscure and deadly poisons. Everyone would benefit from 100
mg. per day. I find it outstanding, and give it to many ill persons, even when
not mentioned in the case histories. It comes as a 1 00 mg. capsule (see
Sources). I use it at doses from one capsule, 3 times a day, to 2 capsules, 5
times a day. I have seen no side effects at these dosages, even in very sick
persons.
Lugol's Iodine Solution
(see Recipes) is old-fashioned "iodine." iodine has a distinctive trait: it
hangs up on anything and everything. In fact, it attaches itself so quickly we
consider everything it touches as "stained." This is just the property we want
to make it safe for use. The amount you use is immediately hung up, or attached,
to your mucous and can not be quickly absorbed into the blood or other organs.
It stays in the stomach. And for this reason it is so useful for killing vicious
bacteria like Salmonella.
|
Do not take Lugol's iodine if you know
you are allergic to iodine. It could be fatal.
|
Six drops of Lugol's solution can end it all for
Salmonella. If you have gas and bloating, pour yourself 1/2 glass of water.
Add 6 drops of Lugol's (not more, not less), stir with wood or plastic, and
drink all at once. The action is noticeable in an hour. Take this dose 4 times
a day, after meals and at bedtime, for 3 days in a row, then as needed. This
eradicates even a stubborn case of Salmonella.
Notice how calming 6 drops of Lugol's can be,
soothing a manic stage and bringing a peaceful state where anxiety ruled
before.
Lugol's is perfectly safe (if not allergic) to
take day after day, when needed, because of its peculiar attaching property.
It arrives in the stomach, reattaches to everything in proximity. Doomed are
all Salmonellas; doomed also are eggs of parasites that might be in the
stomach (cysts).
Naturally, one would not leave such medicine
within the reach of children. Also, one would not use anything medicinal,
including Lugol's unless there were a need, like cancer, AIDS, or bowel
disease. When the gas and bloating problem has stopped, stop using Lugol's. If
one or two doses of Lugol's cures the problem, stop. Store it in a perfectly
secure place. In the past, 2/3 of a teaspoon (60 drops) of Lugol's was the
standard dose of iodine given to persons with thyroid disease. Six drops is
small by comparison.
Turmeric and fennel are herbs also
used as cooking spices. They can eradicate invasive E coli and Shigella
bacteria! They are completely harmless, and are part of the Bowel Program.
Other supplements. The concept of
supplementing the diet is excellent, but the pollution problem makes it
prohibitive. Use only supplements and brands recommended in Sources, aIthough
the best approach is to test them yourself with your Syncrometer. I can't
guarantee the brands in Sources will stay pure. If in doubt, leave it out.
-------------
30. Breast cancer cases show titanium, zirconium, benzalkonium,
bismuth and antimony accumulation in the breast.
31. Barium is
described in the Merck Index as "Caution: All water or acid soluble barium
compounds are POISONOUS." 10th ed. p. 139, 1983.
32. This element goes to
bones.
From "The Cure for All Diseases", page 435
|
